Tag Archives: vegan lunch

Vegan Meal: Soba Noodle Bowl

What you’ll need:

  • Soba Noodles (2 oz. dry)
  • Baby Arugula (1-2 cups)
  • Vine-Ripened Tomato – sliced and halved (1-2)
  • Soy Sauce (1 tbs.)
  • Water (1 tbs.)
  • Rice Vinegar and/or Lemon Juice (1 tsp.)
  • Sesame Oil (1 tsp.)
  • Fresh Garlic – pressed (1 small clove)
  • Fresh Ginger – grated (1 tsp.)
  • Fresh Green Onion/Scallion – sliced thin (2 tbs.)
  • Sea Salt (to taste)
  • Tobacco (to taste)

Cook noodles according to package. Rinse with cold water and pour into large bowl. Add arugula and tomato. Whisk remaining ingredients together and pour over top. Mix well with tongs.

Note: This is a cold dish. It can be eaten as an entrée or divided as a side.